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• Cranberry Juice for UTI Prevention – Myth or Fact?

  If you’ve ever had a urinary tract infection (UTI), you’ve likely heard that drinking cranberry juice may help. Let’s explore whether cranberry juice helps prevent UTIs.
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• Why It’s Important to Have a Self-Catheterisation Daily Schedule

  Following a daily schedule for your intermittent self-catheterisation is important for several reasons. Sticking to a routine can help you prevent accidents and avoid health risks.
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• Understanding Urine Colour and Odour, and When to See a Doctor

  Healthy urinary function usually means there’s nothing out of the ordinary with your urine colour or smell. If you do notice something different, it may be time to see a doctor.
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