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• Go with the Flow – Intermittent Catheterisation Relaxation Tips

  If you are new to intermittent catheterisation, you may find the idea of catheter insertion a bit unnerving. Fortunately, there are some simple tips that can make the process easier.
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• Why It’s Important to Have a Self-Catheterisation Daily Schedule

  Following a daily schedule for your intermittent self-catheterisation is important for several reasons. Sticking to a routine can help you prevent accidents and avoid health risks.
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• Understanding Urine Colour and Odour, and When to See a Doctor

  Healthy urinary function usually means there’s nothing out of the ordinary with your urine colour or smell. If you do notice something different, it may be time to see a doctor.
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